Seventh-day Adventist Satellite
Channel Schedule*
< MondayWednesday >Tuesday - January 13, 2026
Show listings before 7:00am| Central Time |  Smart Lifestyle TV |
|---|---|
| 7:00am | |
| 7:15am | |
| 7:30am | SLS Chat n' Chew S04 E03Nov 20th, 2019 |
| 7:45am | |
| 8:00am | 041 Visibly Fit - Scott-Krsten Stoll |
| 8:15am | |
| 8:30am | 083 - Victor Czerkasij - HOHL - Skin Disease... How to Pro |
| 8:45am | |
| 9:00am | |
| 9:15am | |
| 9:30am | AFib-Does Mag Help-Doctor AFib 7m55s |
| 9:45am | |
| 10:00am | Hot Health - Vitamin D -- Ruth Stanhiser #2018-02-22 |
| 10:15am | |
| 10:30am | SLS 02 Lose Weight Naturally - LifeStart Seminars HD |
| 10:45am | |
| 11:00am | WM S08E09 Dandi Blend and Drumsticks |
| 11:15am | |
| 11:30am | |
| 11:45am | |
| 12:00pm | S2 E4 Evening Rounds with Dr Peter Landless |
| 12:15pm | |
| 12:30pm | |
| 12:45pm | |
| 1:00pm | JC Monkeypox in 5 minutes 5m33s |
| 1:15pm | |
| 1:30pm | SLS Chat n' Chew S04 E03Nov 20th, 2019 |
| 1:45pm | |
| 2:00pm | Lifestyle With Roy Ice - 20241215 3415 - My Name is Nadine V |
| 2:15pm | |
| 2:30pm | |
| 2:45pm | |
| 3:00pm | Mark Anthony - WM 1HR S04E07 - Kitchen talk2 H.264 |
| 3:15pm | |
| 3:30pm | |
| 3:45pm | |
| 4:00pm | 09 Youngberg 12 Weeks to Wellness - The Autoimmune Epidemic |
| 4:15pm | |
| 4:30pm | |
| 4:45pm | |
| 5:00pm | |
| 5:15pm | |
| 5:30pm | Best before dates 22m20s |
| 5:45pm | |
| 6:00pm | |
| 6:15pm | |
| 6:30pm | |
| 6:45pm | |
| 7:00pm | ADHD in Adulthood - The Signs 10m6s |
| 7:15pm | |
| 7:30pm | 06 Naturally Gourmet |
| 7:45pm | |
| 8:00pm | Sleep Apnea and AFIB Singular Sleep 34m22s |
| 8:15pm | |
| 8:30pm | |
| 8:45pm | |
| 9:00pm | |
| 9:15pm | |
| 9:30pm | Gaslighting-How to Spot the Hidden Signs 11m2s |
| 9:45pm | |
| 10:00pm | 111 A New Day with Dr Tammy - It's Elementary-A Principals A |
| 10:15pm | |
| 10:30pm | SLS Chat n' Chew S01 E01 |
| 10:45pm | |
| 11:00pm | 041 Visibly Fit - Scott-Krsten Stoll |
| 11:15pm | |
| 11:30pm | SLS 02 Lose Weight Naturally - LifeStart Seminars HD |
| 11:45pm |
< TuesdayThursday >Wednesday - January 14, 2026
Show listings before 7:00am| Central Time | Smart Lifestyle TV |
|---|---|
| 7:00am | 112 A New Day with Dr Tammy - Understanding the Human-Canine |
| 7:15am | |
| 7:30am | SLS Chat n' Chew S02 E01 a |
| 7:45am | |
| 8:00am | 042 Visibly Fit - Best Of Visibly Fit |
| 8:15am | |
| 8:30am | 10 Youngberg 12 Weeks to Wellness - Detoxification for Optim |
| 8:45am | |
| 9:00am | |
| 9:15am | |
| 9:30am | |
| 9:45am | |
| 10:00am | 007 Integrate Health - Intermittent Fasting |
| 10:15am | |
| 10:30am | JE GreensGreensGreens eat 6x a day 14m55s |
| 10:45am | |
| 11:00am | WM S08E10 BBQ and Fajita |
| 11:15am | |
| 11:30am | |
| 11:45am | |
| 12:00pm | Lifestyle With Roy Ice - 20241215 3415 - My Name is Nadine V |
| 12:15pm | |
| 12:30pm | Mark Anthony - WM S05E03 - Water Sautee |
| 12:45pm | |
| 1:00pm | |
| 1:15pm | |
| 1:30pm | SLS Chat n' Chew S02 E01 a |
| 1:45pm | |
| 2:00pm | 011 Hot Health - General Conference Health Department - 2018 |
| 2:15pm | |
| 2:30pm | 03 Youngberg 12 Weeks to Wellness - Optimizing Circulation a |
| 2:45pm | |
| 3:00pm | |
| 3:15pm | |
| 3:30pm | |
| 3:45pm | |
| 4:00pm | |
| 4:15pm | |
| 4:30pm | |
| 4:45pm | |
| 5:00pm | Atrial Fibrillation-New Solutions-UnvTexas 38m35s |
| 5:15pm | |
| 5:30pm | |
| 5:45pm | |
| 6:00pm | 112 A New Day with Dr Tammy - Understanding the Human-Canine |
| 6:15pm | |
| 6:30pm | 084 - HOHL - Zeno Charles-Marcel -Type 2 Diabetes - 8 21 14 |
| 6:45pm | |
| 7:00pm | |
| 7:15pm | |
| 7:30pm | SLS 03 Reverse Heart Disease Naturally - LifeStart Seminars |
| 7:45pm | |
| 8:00pm | 007 Integrate Health - Intermittent Fasting |
| 8:15pm | |
| 8:30pm | 07 Naturally Gourmet |
| 8:45pm | |
| 9:00pm | Mark Anthony - WM 1 Hr S03E06 - Simple Snacks H.264 |
| 9:15pm | |
| 9:30pm | |
| 9:45pm | |
| 10:00pm | |
| 10:15pm | |
| 10:30pm | |
| 10:45pm | |
| 11:00pm | |
| 11:15pm | |
| 11:30pm | Raw Vegan Diet Documentary 58m35s |
| 11:45pm |
< WednesdayFriday >Thursday - January 15, 2026
Show listings before 7:00am| Central Time | Smart Lifestyle TV |
|---|---|
| 7:00am | |
| 7:15am | |
| 7:30am | SLS Chat n' Chew S02 E02 a |
| 7:45am | |
| 8:00am | 043 Visibly Fit - Susie Larson |
| 8:15am | |
| 8:30am | 11 Youngberg 12 Weeks to Wellness - Sleep and Health |
| 8:45am | |
| 9:00am | |
| 9:15am | |
| 9:30am | |
| 9:45am | |
| 10:00am | 113 A New Day with Dr Tammy - The Danger of Addictions - Sea |
| 10:15am | |
| 10:30am | SLS 04 Maximize Mental Performance Naturally - LifeStart Sem |
| 10:45am | |
| 11:00am | WM S08E11 Crockpot Ham & Caviar |
| 11:15am | |
| 11:30am | |
| 11:45am | |
| 12:00pm | 09 Youngberg 12 Weeks to Wellness - The Autoimmune Epidemic |
| 12:15pm | |
| 12:30pm | |
| 12:45pm | |
| 1:00pm | |
| 1:15pm | |
| 1:30pm | SLS Chat n' Chew S02 E02 a |
| 1:45pm | |
| 2:00pm | |
| 2:15pm | |
| 2:30pm | |
| 2:45pm | |
| 3:00pm | |
| 3:15pm | |
| 3:30pm | Lifestyle With Roy Ice - 20241215 3415 - My Name is Nadine V |
| 3:45pm | |
| 4:00pm | |
| 4:15pm | |
| 4:30pm | |
| 4:45pm | |
| 5:00pm | FDA Regulation of Oral Health Products 1h1m19s |
| 5:15pm | |
| 5:30pm | |
| 5:45pm | |
| 6:00pm | |
| 6:15pm | |
| 6:30pm | 085 - HOHL - Campbell Esselstyn - What the Journals aren't t |
| 6:45pm | |
| 7:00pm | |
| 7:15pm | |
| 7:30pm | Hot Health - Diabetes and Pre-diabetes -- Zeno #2018-02-22 |
| 7:45pm | |
| 8:00pm | 113 A New Day with Dr Tammy - The Danger of Addictions - Sea |
| 8:15pm | |
| 8:30pm | SLS 04 Maximize Mental Performance Naturally - LifeStart Sem |
| 8:45pm | |
| 9:00pm | Ed Winters-Food choices-The hidden costs 1h37m6s |
| 9:15pm | |
| 9:30pm | |
| 9:45pm | |
| 10:00pm | |
| 10:15pm | |
| 10:30pm | |
| 10:45pm | |
| 11:00pm | |
| 11:15pm | |
| 11:30pm | |
| 11:45pm |
< ThursdaySaturday >Friday - January 16, 2026
Show listings before 7:00am| Central Time | Smart Lifestyle TV |
|---|---|
| 7:00am | |
| 7:15am | |
| 7:30am | SLS Chat n' Chew S02 E03 a |
| 7:45am | |
| 8:00am | 044 Visibly Fit - Matt Udderman- Michael Jr. |
| 8:15am | |
| 8:30am | 12 Youngberg 12 Weeks to Wellness - Best Lab Tests for Maxim |
| 8:45am | |
| 9:00am | |
| 9:15am | |
| 9:30am | |
| 9:45am | |
| 10:00am | 114 A New Day with Dr Tammy - Violence on Our School Campuse |
| 10:15am | |
| 10:30am | JE Hot Shot Biscotti 21m29s |
| 10:45am | |
| 11:00am | WM S08E12 Surf & Turf Watermelon |
| 11:15am | |
| 11:30am | |
| 11:45am | |
| 12:00pm | Lifestyle With Roy Ice - 20241215 3415 - My Name is Nadine V |
| 12:15pm | |
| 12:30pm | SLS 05 Lower Hypertension Naturally - LifeStart Seminars HD |
| 12:45pm | |
| 1:00pm | Lifestyle With Roy Ice - 20250112 3418 - The Days of Thaaos Life with Thaao Penghlis |
| 1:15pm | |
| 1:30pm | SLS Chat n' Chew S02 E03 a |
| 1:45pm | |
| 2:00pm | |
| 2:15pm | |
| 2:30pm | |
| 2:45pm | |
| 3:00pm | |
| 3:15pm | |
| 3:30pm | |
| 3:45pm | |
| 4:00pm | Ed Winters-Food choices-The hidden costs 1h37m6s |
| 4:15pm | |
| 4:30pm | |
| 4:45pm | |
| 5:00pm | |
| 5:15pm | |
| 5:30pm | |
| 5:45pm | |
| 6:00pm | 114 A New Day with Dr Tammy - Violence on Our School Campuse |
| 6:15pm | |
| 6:30pm | 086 - HOHL - Susan Raschal - Dealing with Alergies - 9 04 14 |
| 6:45pm | |
| 7:00pm | |
| 7:15pm | |
| 7:30pm | Hot Health - Wholeness and Mission -- Richard #2018-02-22 |
| 7:45pm | |
| 8:00pm | |
| 8:15pm | |
| 8:30pm | |
| 8:45pm | |
| 9:00pm | 03 Youngberg 12 Weeks to Wellness - Optimizing Circulation a |
| 9:15pm | |
| 9:30pm | |
| 9:45pm | |
| 10:00pm | |
| 10:15pm | |
| 10:30pm | |
| 10:45pm | |
| 11:00pm | |
| 11:15pm | |
| 11:30pm | |
| 11:45pm |
< FridaySunday >Saturday - January 17, 2026
Show listings before 7:00am| Central Time | Smart Lifestyle TV |
|---|---|
| 7:00am | 10 Naturally Gourmet |
| 7:15am | |
| 7:30am | JE Thanksgiving Favorites 32m37s |
| 7:45am | |
| 8:00am | |
| 8:15am | |
| 8:30am | 087 - HOHL - Phillip Swords - Clean Teeth are Happy Teeth - |
| 8:45am | |
| 9:00am | |
| 9:15am | |
| 9:30am | 045 Visibly Fit - Dr Linda Solie |
| 9:45am | |
| 10:00am | 001 Integrate Health - Light part 1 Circadian Rhythm |
| 10:15am | |
| 10:30am | SLS 06 Improve Lung Function Naturally - LifeStart Seminars |
| 10:45am | |
| 11:00am | WM S08E13 Vegan Ribs |
| 11:15am | |
| 11:30am | |
| 11:45am | |
| 12:00pm | S2 E5 Evening Rounds with Dr Kyle Cooper |
| 12:15pm | |
| 12:30pm | S2 E6 Evening Rounds with Dr Alfred Simental |
| 12:45pm | |
| 1:00pm | Lifestyle With Roy Ice - 20240929 3405 - Minding What Matter |
| 1:15pm | |
| 1:30pm | SLS Chat n' Chew S02 E03 a |
| 1:45pm | |
| 2:00pm | Lifestyle With Roy Ice - 20250914 3501 - 75th Anniversary Sp |
| 2:15pm | |
| 2:30pm | FDA Regulation of Oral Health Products 1h1m19s |
| 2:45pm | |
| 3:00pm | |
| 3:15pm | |
| 3:30pm | |
| 3:45pm | |
| 4:00pm | 005 Integrate Health - Stress Anxiety and Exercise |
| 4:15pm | |
| 4:30pm | Vegan - Everyday Stories 1h30m35s |
| 4:45pm | |
| 5:00pm | |
| 5:15pm | |
| 5:30pm | |
| 5:45pm | |
| 6:00pm | |
| 6:15pm | |
| 6:30pm | JE Thanksgiving Favorites 32m37s |
| 6:45pm | |
| 7:00pm | |
| 7:15pm | |
| 7:30pm | 10 Naturally Gourmet |
| 7:45pm | |
| 8:00pm | S2 E5 Evening Rounds with Dr Kyle Cooper |
| 8:15pm | |
| 8:30pm | S2 E7 Evening Rounds with Dr Richard Chinnock |
| 8:45pm | |
| 9:00pm | Mark Anthony - WM 1HR S04E01 - Tofu Extravaganza H.264 |
| 9:15pm | |
| 9:30pm | |
| 9:45pm | |
| 10:00pm | 001 Integrate Health - Light part 1 Circadian Rhythm |
| 10:15pm | |
| 10:30pm | Lie-How to Spot-Digiday 47m46s |
| 10:45pm | |
| 11:00pm | |
| 11:15pm | |
| 11:30pm | SLS 06 Improve Lung Function Naturally - LifeStart Seminars |
| 11:45pm |
< SaturdayMonday >Sunday - January 18, 2026
Show listings before 7:00am| Central Time | Smart Lifestyle TV |
|---|---|
| 7:00am | |
| 7:15am | |
| 7:30am | SLS Chat n' Chew S02 E04 a |
| 7:45am | |
| 8:00am | 046 Visibly Fit - Larissa Lundstrom |
| 8:15am | |
| 8:30am | 01 Youngberg 12 Weeks to Wellness - Optimizing Genetic Poten |
| 8:45am | |
| 9:00am | |
| 9:15am | |
| 9:30am | |
| 9:45am | |
| 10:00am | 116 A New Day with Dr Tammy - Living Your Purpose S2E16 |
| 10:15am | |
| 10:30am | SLS 07 Relieve Arthritis Naturally - LifeStart Seminars HD |
| 10:45am | |
| 11:00am | WM S09E01 hot dogs |
| 11:15am | |
| 11:30am | |
| 11:45am | |
| 12:00pm | S2 E6 Evening Rounds with Dr Alfred Simental |
| 12:15pm | |
| 12:30pm | |
| 12:45pm | |
| 1:00pm | CDC Testing children for lead with Audio Description 21m |
| 1:15pm | |
| 1:30pm | SLS Chat n' Chew S02 E04 a |
| 1:45pm | |
| 2:00pm | |
| 2:15pm | |
| 2:30pm | |
| 2:45pm | |
| 3:00pm | |
| 3:15pm | |
| 3:30pm | Lifestyle With Roy Ice - 20241215 3415 - My Name is Nadine V |
| 3:45pm | |
| 4:00pm | |
| 4:15pm | |
| 4:30pm | |
| 4:45pm | |
| 5:00pm | Get older without getting old with AndySteele 56m58s |
| 5:15pm | |
| 5:30pm | |
| 5:45pm | |
| 6:00pm | S2 E6 Evening Rounds with Dr Alfred Simental |
| 6:15pm | |
| 6:30pm | |
| 6:45pm | |
| 7:00pm | |
| 7:15pm | |
| 7:30pm | |
| 7:45pm | |
| 8:00pm | Hot Health - Was Israel's Diet Healthy -- Wins #2018-02-22 |
| 8:15pm | |
| 8:30pm | |
| 8:45pm | |
| 9:00pm | Mark Anthony - WM S05E07 - Stews |
| 9:15pm | |
| 9:30pm | |
| 9:45pm | |
| 10:00pm | 116 A New Day with Dr Tammy - Living Your Purpose S2E16 |
| 10:15pm | |
| 10:30pm | |
| 10:45pm | |
| 11:00pm | |
| 11:15pm | |
| 11:30pm | ADHD in Adulthood - The Signs 10m6s |
| 11:45pm |
< SundayMonday - January 19, 2026
Show listings before 7:00am| Central Time | Smart Lifestyle TV |
|---|---|
| 7:00am | |
| 7:15am | |
| 7:30am | SLS Chat n' Chew S02 E05 a |
| 7:45am | |
| 8:00am | 047 Visibly Fit - Teri Johnson |
| 8:15am | |
| 8:30am | 02 Youngberg 12 Weeks to Wellness - Optimizing Your Metaboli |
| 8:45am | |
| 9:00am | |
| 9:15am | |
| 9:30am | |
| 9:45am | |
| 10:00am | 117 A New Day with Dr Tammy - Help For Our Aging Population |
| 10:15am | |
| 10:30am | JE Bettermilk Biscuits plant-based 15m2s |
| 10:45am | |
| 11:00am | WM S09E02 Sausage and Brats |
| 11:15am | |
| 11:30am | |
| 11:45am | |
| 12:00pm | |
| 12:15pm | |
| 12:30pm | SLS 08 Overcome Addictions Naturally - LifeStart Seminars HD |
| 12:45pm | |
| 1:00pm | Home Invasion Survival Tips 10m30s |
| 1:15pm | |
| 1:30pm | SLS Chat n' Chew S02 E05 a |
| 1:45pm | |
| 2:00pm | Lifestyle With Roy Ice - 20241215 3415 - My Name is Nadine V |
| 2:15pm | |
| 2:30pm | |
| 2:45pm | |
| 3:00pm | Ed Winters-Food choices-The hidden costs 1h37m6s |
| 3:15pm | |
| 3:30pm | |
| 3:45pm | |
| 4:00pm | |
| 4:15pm | |
| 4:30pm | |
| 4:45pm | |
| 5:00pm | Mark Anthony - WM 1HR S04E07 - Kitchen talk2 H.264 |
| 5:15pm | |
| 5:30pm | |
| 5:45pm | |
| 6:00pm | 117 A New Day with Dr Tammy - Help For Our Aging Population |
| 6:15pm | |
| 6:30pm | |
| 6:45pm | |
| 7:00pm | |
| 7:15pm | |
| 7:30pm | |
| 7:45pm | |
| 8:00pm | Vegan - Everyday Stories 1h30m35s |
| 8:15pm | |
| 8:30pm | |
| 8:45pm | |
| 9:00pm | |
| 9:15pm | |
| 9:30pm | |
| 9:45pm | |
| 10:00pm | 002 Integrate Health - Light part 2 Mitochondrial |
| 10:15pm | |
| 10:30pm | |
| 10:45pm | |
| 11:00pm | |
| 11:15pm | |
| 11:30pm | |
| 11:45pm |
* Channel listings obtained programmically by an automated script run each night. Listings may also be edited to improve consistency between the different channels. Links to watch or purchase are also added in an attempt to improve this resource. Not everything on this site is reviewed and the information and links on this site are therefore not guaranteed to be correct.