Seventh-day Adventist Satellite
Channel Schedule*
< WednesdayFriday >Thursday - January 8, 2026
Show listings before 7:00am| Central Time |  Smart Lifestyle TV |
|---|---|
| 7:00am | |
| 7:15am | |
| 7:30am | SLS Chat n' Chew S03 E04 |
| 7:45am | |
| 8:00am | 036 Visibly Fit - Charlotte Hansen-Nickcole Byrd |
| 8:15am | |
| 8:30am | 05 Youngberg 12 Weeks to Wellness - Optimizing Digestion |
| 8:45am | |
| 9:00am | |
| 9:15am | |
| 9:30am | |
| 9:45am | |
| 10:00am | 106 A New Day with Dr Tammy - Secrets of a Long and Happy Ma |
| 10:15am | |
| 10:30am | SLS 10 Prevent Cancer Naturally - LifeStart Seminars HD |
| 10:45am | |
| 11:00am | WM S08E04 Vegan bacon and eggs |
| 11:15am | |
| 11:30am | |
| 11:45am | |
| 12:00pm | 09 Youngberg 12 Weeks to Wellness - The Autoimmune Epidemic |
| 12:15pm | |
| 12:30pm | |
| 12:45pm | |
| 1:00pm | |
| 1:15pm | |
| 1:30pm | SLS Chat n' Chew S03 E04 |
| 1:45pm | |
| 2:00pm | |
| 2:15pm | |
| 2:30pm | |
| 2:45pm | |
| 3:00pm | |
| 3:15pm | |
| 3:30pm | Lifestyle With Roy Ice - 20241215 3415 - My Name is Nadine V |
| 3:45pm | |
| 4:00pm | |
| 4:15pm | |
| 4:30pm | |
| 4:45pm | |
| 5:00pm | Blood Pressure - How to Lower it Safely UCTV 1h27m47s |
| 5:15pm | |
| 5:30pm | |
| 5:45pm | |
| 6:00pm | |
| 6:15pm | |
| 6:30pm | 086 - HOHL - Susan Raschal - Dealing with Alergies - 9 04 14 |
| 6:45pm | |
| 7:00pm | |
| 7:15pm | |
| 7:30pm | 003 Hot Health - Bible Foods and Their Impact on Life Today |
| 7:45pm | |
| 8:00pm | 106 A New Day with Dr Tammy - Secrets of a Long and Happy Ma |
| 8:15pm | |
| 8:30pm | SLS 10 Prevent Cancer Naturally - LifeStart Seminars HD |
| 8:45pm | |
| 9:00pm | Ed Winters-Food choices-The hidden costs 1h37m6s |
| 9:15pm | |
| 9:30pm | |
| 9:45pm | |
| 10:00pm | |
| 10:15pm | |
| 10:30pm | |
| 10:45pm | |
| 11:00pm | |
| 11:15pm | |
| 11:30pm | |
| 11:45pm |
< ThursdaySaturday >Friday - January 9, 2026
Show listings before 7:00am| Central Time | Smart Lifestyle TV |
|---|---|
| 7:00am | |
| 7:15am | |
| 7:30am | SLS Chat n' Chew S03 E05 |
| 7:45am | |
| 8:00am | 037 Visibly Fit - Chad Price |
| 8:15am | |
| 8:30am | 06 Youngberg 12 Weeks to Wellness - Stress Emotions Food Adr |
| 8:45am | |
| 9:00am | |
| 9:15am | |
| 9:30am | |
| 9:45am | |
| 10:00am | 107 A New Day with Dr Tammy - Helping Our Veterans - Season |
| 10:15am | |
| 10:30am | JE Plant-Based Bacon and French Toast 22m16s |
| 10:45am | |
| 11:00am | WM S08E05 NutriBowls |
| 11:15am | |
| 11:30am | |
| 11:45am | |
| 12:00pm | Lifestyle With Roy Ice - 20241215 3415 - My Name is Nadine V |
| 12:15pm | |
| 12:30pm | SLS 11 Avoid Colds & Flus Naturally - LifeStart Seminars HD |
| 12:45pm | |
| 1:00pm | Lifestyle With Roy Ice - 20241201 3413 - Becoming the Hero o |
| 1:15pm | |
| 1:30pm | SLS Chat n' Chew S03 E05 |
| 1:45pm | |
| 2:00pm | |
| 2:15pm | |
| 2:30pm | |
| 2:45pm | |
| 3:00pm | |
| 3:15pm | |
| 3:30pm | |
| 3:45pm | |
| 4:00pm | Vegan - Everyday Stories 1h30m35s |
| 4:15pm | |
| 4:30pm | |
| 4:45pm | |
| 5:00pm | |
| 5:15pm | |
| 5:30pm | |
| 5:45pm | |
| 6:00pm | 107 A New Day with Dr Tammy - Helping Our Veterans - Season |
| 6:15pm | |
| 6:30pm | 087 - HOHL - Phillip Swords - Clean Teeth are Happy Teeth - |
| 6:45pm | |
| 7:00pm | |
| 7:15pm | |
| 7:30pm | Hot Health - Diet and Nutrition -- Alessandra I #2018-02-26 |
| 7:45pm | |
| 8:00pm | |
| 8:15pm | |
| 8:30pm | |
| 8:45pm | |
| 9:00pm | 03 Youngberg 12 Weeks to Wellness - Optimizing Circulation a |
| 9:15pm | |
| 9:30pm | |
| 9:45pm | |
| 10:00pm | |
| 10:15pm | |
| 10:30pm | |
| 10:45pm | |
| 11:00pm | |
| 11:15pm | |
| 11:30pm | |
| 11:45pm |
< FridaySunday >Saturday - January 10, 2026
Show listings before 7:00am| Central Time | Smart Lifestyle TV |
|---|---|
| 7:00am | 03 Naturally Gourmet |
| 7:15am | |
| 7:30am | Mark Anthony - WM S05E07 - Stews |
| 7:45am | |
| 8:00am | |
| 8:15am | |
| 8:30am | 088 - HOHL - Dennis Ford - Anti Aging - 9 18 14 |
| 8:45am | |
| 9:00am | |
| 9:15am | |
| 9:30am | 038 Visibly Fit - Chad Price-Carrie Rocha |
| 9:45am | |
| 10:00am | 005 Integrate Health - Stress Anxiety and Exercise |
| 10:15am | |
| 10:30am | SLS 12 Reverse Diabetes Naturally - LifeStart Seminars HD |
| 10:45am | |
| 11:00am | WM S08E06 Vegan Steak |
| 11:15am | |
| 11:30am | |
| 11:45am | |
| 12:00pm | S2 E2 Evening Rounds with Dr Clark |
| 12:15pm | |
| 12:30pm | S2 E7 Evening Rounds with Dr Richard Chinnock |
| 12:45pm | |
| 1:00pm | Lifestyle with Roy Ice 20231008 3317 - Welcome to the Kumite |
| 1:15pm | |
| 1:30pm | SLS Chat n' Chew S03 E05 |
| 1:45pm | |
| 2:00pm | Lifestyle With Roy Ice - 20251012 - 3505 - The Days of Leann |
| 2:15pm | |
| 2:30pm | FDA Regulation of Oral Health Products 1h1m19s |
| 2:45pm | |
| 3:00pm | |
| 3:15pm | |
| 3:30pm | |
| 3:45pm | |
| 4:00pm | 005 Integrate Health - Stress Anxiety and Exercise |
| 4:15pm | |
| 4:30pm | Ed Winters-Food choices-The hidden costs 1h37m6s |
| 4:45pm | |
| 5:00pm | |
| 5:15pm | |
| 5:30pm | |
| 5:45pm | |
| 6:00pm | |
| 6:15pm | |
| 6:30pm | Mark Anthony - WM 1 Hr S03E06 - Simple Snacks H.264 |
| 6:45pm | |
| 7:00pm | |
| 7:15pm | |
| 7:30pm | 03 Naturally Gourmet |
| 7:45pm | |
| 8:00pm | S2 E2 Evening Rounds with Dr Clark |
| 8:15pm | |
| 8:30pm | S2 E1 Evening Rounds with Dr Sigrid Burruss |
| 8:45pm | |
| 9:00pm | Sleep Apnea and AFIB Singular Sleep 34m22s |
| 9:15pm | |
| 9:30pm | |
| 9:45pm | |
| 10:00pm | 005 Integrate Health - Stress Anxiety and Exercise |
| 10:15pm | |
| 10:30pm | JE Plant-based Guidelines-Reverse Heart Disease 53m |
| 10:45pm | |
| 11:00pm | |
| 11:15pm | |
| 11:30pm | SLS 12 Reverse Diabetes Naturally - LifeStart Seminars HD |
| 11:45pm |
< SaturdayMonday >Sunday - January 11, 2026
Show listings before 7:00am| Central Time | Smart Lifestyle TV |
|---|---|
| 7:00am | |
| 7:15am | |
| 7:30am | SLS Chat n' Chew S04 E01Nov 20th, 2019 |
| 7:45am | |
| 8:00am | 039 Visibly Fit - Christie Olson-Master Lee-Dawna Johnson |
| 8:15am | |
| 8:30am | 07 Youngberg 12 Weeks to Wellness - Attitudes and Health Ris |
| 8:45am | |
| 9:00am | |
| 9:15am | |
| 9:30am | |
| 9:45am | |
| 10:00am | 109 A New Day with Dr Tammy - Staying Grounded in the Entert |
| 10:15am | |
| 10:30am | SLS 13 Defeat Dementia Naturally - LifeStart Seminars HD |
| 10:45am | |
| 11:00am | WM S08E07 Black Hills Health & Education Center |
| 11:15am | |
| 11:30am | |
| 11:45am | |
| 12:00pm | S2 E3 Evening Rounds with Dr Carolina Osorio |
| 12:15pm | |
| 12:30pm | |
| 12:45pm | |
| 1:00pm | Active Shooter-How To Survive 9m23s |
| 1:15pm | |
| 1:30pm | SLS Chat n' Chew S04 E01Nov 20th, 2019 |
| 1:45pm | |
| 2:00pm | |
| 2:15pm | |
| 2:30pm | |
| 2:45pm | |
| 3:00pm | |
| 3:15pm | |
| 3:30pm | Lifestyle With Roy Ice - 20241215 3415 - My Name is Nadine V |
| 3:45pm | |
| 4:00pm | |
| 4:15pm | |
| 4:30pm | |
| 4:45pm | |
| 5:00pm | Mark Anthony - WM S05E07 - Stews |
| 5:15pm | |
| 5:30pm | |
| 5:45pm | |
| 6:00pm | S2 E3 Evening Rounds with Dr Carolina Osorio |
| 6:15pm | |
| 6:30pm | |
| 6:45pm | |
| 7:00pm | |
| 7:15pm | |
| 7:30pm | |
| 7:45pm | |
| 8:00pm | 007 Hot Health - General Conference Nutrition Council - 2018 |
| 8:15pm | |
| 8:30pm | |
| 8:45pm | |
| 9:00pm | Mark Anthony - WM 1HR S04E01 - Tofu Extravaganza H.264 |
| 9:15pm | |
| 9:30pm | |
| 9:45pm | |
| 10:00pm | 109 A New Day with Dr Tammy - Staying Grounded in the Entert |
| 10:15pm | |
| 10:30pm | |
| 10:45pm | |
| 11:00pm | |
| 11:15pm | |
| 11:30pm | Lifestyle with Roy Ice - 20230723 3301 - Featuring William S |
| 11:45pm |
< SundayTuesday >Monday - January 12, 2026
Show listings before 7:00am| Central Time | Smart Lifestyle TV |
|---|---|
| 7:00am | |
| 7:15am | |
| 7:30am | SLS Chat n' Chew S04 E02Nov 20th, 2019 |
| 7:45am | |
| 8:00am | 040 Visibly Fit - Melissa Woodward |
| 8:15am | |
| 8:30am | 08 Youngberg 12 Weeks to Wellness - Preventing and Reversing |
| 8:45am | |
| 9:00am | |
| 9:15am | |
| 9:30am | |
| 9:45am | |
| 10:00am | 110 A New Day with Dr Tammy - Aging Today Wisdom from the El |
| 10:15am | |
| 10:30am | JE Roasted Cauliflower Lentil Salad 10m9s |
| 10:45am | |
| 11:00am | WM S08E08 Melody's Secret Burger |
| 11:15am | |
| 11:30am | |
| 11:45am | |
| 12:00pm | |
| 12:15pm | |
| 12:30pm | SLS 01 9 Secrets to Live Longer and Stronger - LifeStart Sem |
| 12:45pm | |
| 1:00pm | Lifestyle With Roy Ice - 20241110 3411- Everybody Loves Bill |
| 1:15pm | |
| 1:30pm | SLS Chat n' Chew S04 E02Nov 20th, 2019 |
| 1:45pm | |
| 2:00pm | Lifestyle With Roy Ice - 20241215 3415 - My Name is Nadine V |
| 2:15pm | |
| 2:30pm | |
| 2:45pm | |
| 3:00pm | Vegan - Everyday Stories 1h30m35s |
| 3:15pm | |
| 3:30pm | |
| 3:45pm | |
| 4:00pm | |
| 4:15pm | |
| 4:30pm | |
| 4:45pm | |
| 5:00pm | Mark Anthony - WM S05E03 - Water Sautee |
| 5:15pm | |
| 5:30pm | |
| 5:45pm | |
| 6:00pm | 110 A New Day with Dr Tammy - Aging Today Wisdom from the El |
| 6:15pm | |
| 6:30pm | |
| 6:45pm | |
| 7:00pm | |
| 7:15pm | |
| 7:30pm | |
| 7:45pm | |
| 8:00pm | Vegan - Everyday Stories 1h30m35s |
| 8:15pm | |
| 8:30pm | |
| 8:45pm | |
| 9:00pm | |
| 9:15pm | |
| 9:30pm | |
| 9:45pm | |
| 10:00pm | 006 Integrate Health - Hydrotherapy |
| 10:15pm | |
| 10:30pm | |
| 10:45pm | |
| 11:00pm | |
| 11:15pm | |
| 11:30pm | |
| 11:45pm |
< MondayWednesday >Tuesday - January 13, 2026
Show listings before 7:00am| Central Time | Smart Lifestyle TV |
|---|---|
| 7:00am | |
| 7:15am | |
| 7:30am | SLS Chat n' Chew S04 E03Nov 20th, 2019 |
| 7:45am | |
| 8:00am | 041 Visibly Fit - Scott-Krsten Stoll |
| 8:15am | |
| 8:30am | 083 - Victor Czerkasij - HOHL - Skin Disease... How to Pro |
| 8:45am | |
| 9:00am | |
| 9:15am | |
| 9:30am | AFib-Does Mag Help-Doctor AFib 7m55s |
| 9:45am | |
| 10:00am | Hot Health - Vitamin D -- Ruth Stanhiser #2018-02-22 |
| 10:15am | |
| 10:30am | SLS 02 Lose Weight Naturally - LifeStart Seminars HD |
| 10:45am | |
| 11:00am | WM S08E09 Dandi Blend and Drumsticks |
| 11:15am | |
| 11:30am | |
| 11:45am | |
| 12:00pm | S2 E4 Evening Rounds with Dr Peter Landless |
| 12:15pm | |
| 12:30pm | |
| 12:45pm | |
| 1:00pm | JC Monkeypox in 5 minutes 5m33s |
| 1:15pm | |
| 1:30pm | SLS Chat n' Chew S04 E03Nov 20th, 2019 |
| 1:45pm | |
| 2:00pm | Lifestyle With Roy Ice - 20241215 3415 - My Name is Nadine V |
| 2:15pm | |
| 2:30pm | |
| 2:45pm | |
| 3:00pm | Mark Anthony - WM 1HR S04E07 - Kitchen talk2 H.264 |
| 3:15pm | |
| 3:30pm | |
| 3:45pm | |
| 4:00pm | 09 Youngberg 12 Weeks to Wellness - The Autoimmune Epidemic |
| 4:15pm | |
| 4:30pm | |
| 4:45pm | |
| 5:00pm | |
| 5:15pm | |
| 5:30pm | Best before dates 22m20s |
| 5:45pm | |
| 6:00pm | |
| 6:15pm | |
| 6:30pm | |
| 6:45pm | |
| 7:00pm | ADHD in Adulthood - The Signs 10m6s |
| 7:15pm | |
| 7:30pm | 06 Naturally Gourmet |
| 7:45pm | |
| 8:00pm | Sleep Apnea and AFIB Singular Sleep 34m22s |
| 8:15pm | |
| 8:30pm | |
| 8:45pm | |
| 9:00pm | |
| 9:15pm | |
| 9:30pm | Gaslighting-How to Spot the Hidden Signs 11m2s |
| 9:45pm | |
| 10:00pm | 111 A New Day with Dr Tammy - It's Elementary-A Principals A |
| 10:15pm | |
| 10:30pm | SLS Chat n' Chew S01 E01 |
| 10:45pm | |
| 11:00pm | 041 Visibly Fit - Scott-Krsten Stoll |
| 11:15pm | |
| 11:30pm | SLS 02 Lose Weight Naturally - LifeStart Seminars HD |
| 11:45pm |
< TuesdayWednesday - January 14, 2026
Show listings before 7:00am| Central Time | Smart Lifestyle TV |
|---|---|
| 7:00am | 112 A New Day with Dr Tammy - Understanding the Human-Canine |
| 7:15am | |
| 7:30am | SLS Chat n' Chew S02 E01 a |
| 7:45am | |
| 8:00am | 042 Visibly Fit - Best Of Visibly Fit |
| 8:15am | |
| 8:30am | 10 Youngberg 12 Weeks to Wellness - Detoxification for Optim |
| 8:45am | |
| 9:00am | |
| 9:15am | |
| 9:30am | |
| 9:45am | |
| 10:00am | 007 Integrate Health - Intermittent Fasting |
| 10:15am | |
| 10:30am | JE GreensGreensGreens eat 6x a day 14m55s |
| 10:45am | |
| 11:00am | WM S08E10 BBQ and Fajita |
| 11:15am | |
| 11:30am | |
| 11:45am | |
| 12:00pm | Lifestyle With Roy Ice - 20241215 3415 - My Name is Nadine V |
| 12:15pm | |
| 12:30pm | Mark Anthony - WM S05E03 - Water Sautee |
| 12:45pm | |
| 1:00pm | |
| 1:15pm | |
| 1:30pm | SLS Chat n' Chew S02 E01 a |
| 1:45pm | |
| 2:00pm | 011 Hot Health - General Conference Health Department - 2018 |
| 2:15pm | |
| 2:30pm | 03 Youngberg 12 Weeks to Wellness - Optimizing Circulation a |
| 2:45pm | |
| 3:00pm | |
| 3:15pm | |
| 3:30pm | |
| 3:45pm | |
| 4:00pm | |
| 4:15pm | |
| 4:30pm | |
| 4:45pm | |
| 5:00pm | Atrial Fibrillation-New Solutions-UnvTexas 38m35s |
| 5:15pm | |
| 5:30pm | |
| 5:45pm | |
| 6:00pm | 112 A New Day with Dr Tammy - Understanding the Human-Canine |
| 6:15pm | |
| 6:30pm | 084 - HOHL - Zeno Charles-Marcel -Type 2 Diabetes - 8 21 14 |
| 6:45pm | |
| 7:00pm | |
| 7:15pm | |
| 7:30pm | SLS 03 Reverse Heart Disease Naturally - LifeStart Seminars |
| 7:45pm | |
| 8:00pm | 007 Integrate Health - Intermittent Fasting |
| 8:15pm | |
| 8:30pm | 07 Naturally Gourmet |
| 8:45pm | |
| 9:00pm | Mark Anthony - WM 1 Hr S03E06 - Simple Snacks H.264 |
| 9:15pm | |
| 9:30pm | |
| 9:45pm | |
| 10:00pm | |
| 10:15pm | |
| 10:30pm | |
| 10:45pm | |
| 11:00pm | |
| 11:15pm | |
| 11:30pm | Raw Vegan Diet Documentary 58m35s |
| 11:45pm |
* Channel listings obtained programmically by an automated script run each night. Listings may also be edited to improve consistency between the different channels. Links to watch or purchase are also added in an attempt to improve this resource. Not everything on this site is reviewed and the information and links on this site are therefore not guaranteed to be correct.