Seventh-day Adventist Satellite
Channel Schedule*
< WednesdayFriday >Thursday - January 1, 2026
Show listings before 7:00am| Central Time |  Smart Lifestyle TV |
|---|---|
| 7:00am | |
| 7:15am | |
| 7:30am | SLS Chat n' Chew S02 E03 a |
| 7:45am | |
| 8:00am | 029 Visibly Fit - Kay Arthur |
| 8:15am | |
| 8:30am | 11 Youngberg 12 Weeks to Wellness - Sleep and Health |
| 8:45am | |
| 9:00am | |
| 9:15am | |
| 9:30am | |
| 9:45am | |
| 10:00am | 127 A New Day With Dr Tammy - The Dangers of Social Media an |
| 10:15am | |
| 10:30am | SLS 03 Reverse Heart Disease Naturally - LifeStart Seminars |
| 10:45am | |
| 11:00am | WM S09E10 Beef Brisket |
| 11:15am | |
| 11:30am | |
| 11:45am | |
| 12:00pm | 09 Youngberg 12 Weeks to Wellness - The Autoimmune Epidemic |
| 12:15pm | |
| 12:30pm | |
| 12:45pm | |
| 1:00pm | |
| 1:15pm | |
| 1:30pm | SLS Chat n' Chew S02 E03 a |
| 1:45pm | |
| 2:00pm | |
| 2:15pm | |
| 2:30pm | |
| 2:45pm | |
| 3:00pm | |
| 3:15pm | |
| 3:30pm | Lifestyle With Roy Ice - 20250126 3420 - In Gods Timing with Tina Campbell |
| 3:45pm | |
| 4:00pm | |
| 4:15pm | |
| 4:30pm | |
| 4:45pm | |
| 5:00pm | 09 Youngberg 12 Weeks to Wellness - The Autoimmune Epidemic |
| 5:15pm | |
| 5:30pm | |
| 5:45pm | |
| 6:00pm | |
| 6:15pm | |
| 6:30pm | 087 - HOHL - Phillip Swords - Clean Teeth are Happy Teeth - |
| 6:45pm | |
| 7:00pm | |
| 7:15pm | |
| 7:30pm | Hot Health - Vitamin D -- Ruth Stanhiser #2018-02-22 |
| 7:45pm | |
| 8:00pm | 127 A New Day With Dr Tammy - The Dangers of Social Media an |
| 8:15pm | |
| 8:30pm | SLS 03 Reverse Heart Disease Naturally - LifeStart Seminars |
| 8:45pm | |
| 9:00pm | Vegan - Everyday Stories 1h30m35s |
| 9:15pm | |
| 9:30pm | |
| 9:45pm | |
| 10:00pm | |
| 10:15pm | |
| 10:30pm | |
| 10:45pm | |
| 11:00pm | |
| 11:15pm | |
| 11:30pm | |
| 11:45pm |
< ThursdaySaturday >Friday - January 2, 2026
Show listings before 7:00am| Central Time | Smart Lifestyle TV |
|---|---|
| 7:00am | |
| 7:15am | |
| 7:30am | SLS Chat n' Chew S02 E04 a |
| 7:45am | |
| 8:00am | 030 Visibly Fit - Carol Swaim |
| 8:15am | |
| 8:30am | 12 Youngberg 12 Weeks to Wellness - Best Lab Tests for Maxim |
| 8:45am | |
| 9:00am | |
| 9:15am | |
| 9:30am | |
| 9:45am | |
| 10:00am | 128 A New Day With Dr Tammy - Exploitation of Youngsters in |
| 10:15am | |
| 10:30am | JE Lemons and the Acid Queen 21m20s |
| 10:45am | |
| 11:00am | WM S09E11 Old Fashioned Crock Pot Roast |
| 11:15am | |
| 11:30am | |
| 11:45am | |
| 12:00pm | Lifestyle With Roy Ice - 20250126 3420 - In Gods Timing with Tina Campbell |
| 12:15pm | |
| 12:30pm | SLS 04 Maximize Mental Performance Naturally - LifeStart Sem |
| 12:45pm | |
| 1:00pm | Food Toxicity-$100 Billion Dollar Ingredient 28m19s |
| 1:15pm | |
| 1:30pm | SLS Chat n' Chew S02 E04 a |
| 1:45pm | |
| 2:00pm | |
| 2:15pm | |
| 2:30pm | |
| 2:45pm | |
| 3:00pm | |
| 3:15pm | |
| 3:30pm | |
| 3:45pm | |
| 4:00pm | Vegan - Everyday Stories 1h30m35s |
| 4:15pm | |
| 4:30pm | |
| 4:45pm | |
| 5:00pm | |
| 5:15pm | |
| 5:30pm | |
| 5:45pm | |
| 6:00pm | 128 A New Day With Dr Tammy - Exploitation of Youngsters in |
| 6:15pm | |
| 6:30pm | 088 - HOHL - Dennis Ford - Anti Aging - 9 18 14 |
| 6:45pm | |
| 7:00pm | |
| 7:15pm | |
| 7:30pm | 011 Hot Health - General Conference Health Department - 2018 |
| 7:45pm | |
| 8:00pm | |
| 8:15pm | |
| 8:30pm | |
| 8:45pm | |
| 9:00pm | 03 Youngberg 12 Weeks to Wellness - Optimizing Circulation a |
| 9:15pm | |
| 9:30pm | |
| 9:45pm | |
| 10:00pm | |
| 10:15pm | |
| 10:30pm | |
| 10:45pm | |
| 11:00pm | |
| 11:15pm | |
| 11:30pm | |
| 11:45pm |
< FridaySunday >Saturday - January 3, 2026
Show listings before 7:00am| Central Time | Smart Lifestyle TV |
|---|---|
| 7:00am | 10 Naturally Gourmet |
| 7:15am | |
| 7:30am | Mark Anthony - WM S05E03 - Water Sautee |
| 7:45am | |
| 8:00am | |
| 8:15am | |
| 8:30am | 089 - HOHL - George Graves - General Medical Tips - 9 25 14 |
| 8:45am | |
| 9:00am | |
| 9:15am | |
| 9:30am | 031 Visibly Fit - Susie Homemaker-Bias-White-Turner |
| 9:45am | |
| 10:00am | 002 Integrate Health - Light part 2 Mitochondrial |
| 10:15am | |
| 10:30am | SLS 05 Lower Hypertension Naturally - LifeStart Seminars HD |
| 10:45am | |
| 11:00am | WM S09E12 Cheesecake and CFS |
| 11:15am | |
| 11:30am | |
| 11:45am | |
| 12:00pm | 14 Evening Rounds Dr Bob Martin |
| 12:15pm | |
| 12:30pm | |
| 12:45pm | |
| 1:00pm | Narcissism-4 Types You Need To Know 14m56 |
| 1:15pm | |
| 1:30pm | SLS Chat n' Chew S02 E04 a |
| 1:45pm | |
| 2:00pm | Lifestyle With Roy Ice - 20250126 3420 - In Gods Timing with Tina Campbell |
| 2:15pm | |
| 2:30pm | Blood Pressure - How to Lower it Safely UCTV 1h27m47s |
| 2:45pm | |
| 3:00pm | |
| 3:15pm | |
| 3:30pm | |
| 3:45pm | |
| 4:00pm | |
| 4:15pm | |
| 4:30pm | Ed Winters-Food choices-The hidden costs 1h37m6s |
| 4:45pm | |
| 5:00pm | |
| 5:15pm | |
| 5:30pm | |
| 5:45pm | |
| 6:00pm | |
| 6:15pm | |
| 6:30pm | Atrial Fibrillation-New Solutions-UnvTexas 38m35s |
| 6:45pm | |
| 7:00pm | |
| 7:15pm | |
| 7:30pm | |
| 7:45pm | |
| 8:00pm | |
| 8:15pm | |
| 8:30pm | |
| 8:45pm | |
| 9:00pm | Mark Anthony - WM 1 Hr S03E06 - Simple Snacks H.264 |
| 9:15pm | |
| 9:30pm | |
| 9:45pm | |
| 10:00pm | 002 Integrate Health - Light part 2 Mitochondrial |
| 10:15pm | |
| 10:30pm | JE Thanksgiving Favorites 32m37s |
| 10:45pm | |
| 11:00pm | |
| 11:15pm | |
| 11:30pm | SLS 05 Lower Hypertension Naturally - LifeStart Seminars HD |
| 11:45pm |
< SaturdayMonday >Sunday - January 4, 2026
Show listings before 7:00am| Central Time | Smart Lifestyle TV |
|---|---|
| 7:00am | |
| 7:15am | |
| 7:30am | SLS Chat n' Chew S02 E05 a |
| 7:45am | |
| 8:00am | 032 Visibly Fit - Dani Johnson |
| 8:15am | |
| 8:30am | 01 Youngberg 12 Weeks to Wellness - Optimizing Genetic Poten |
| 8:45am | |
| 9:00am | |
| 9:15am | |
| 9:30am | |
| 9:45am | |
| 10:00am | 102 A New Day with Dr Tammy - Fathers - Season 1 Episode 2 |
| 10:15am | |
| 10:30am | SLS 06 Improve Lung Function Naturally - LifeStart Seminars |
| 10:45am | |
| 11:00am | WM S09E13 Center Cut Vegan Steaks |
| 11:15am | |
| 11:30am | |
| 11:45am | |
| 12:00pm | 15 Evening Rounds Dr Philip Gold |
| 12:15pm | |
| 12:30pm | |
| 12:45pm | |
| 1:00pm | HOTEL SECURITY Nick Koumalatsos 10m21s |
| 1:15pm | |
| 1:30pm | SLS Chat n' Chew S02 E05 a |
| 1:45pm | |
| 2:00pm | |
| 2:15pm | |
| 2:30pm | |
| 2:45pm | |
| 3:00pm | |
| 3:15pm | |
| 3:30pm | Lifestyle With Roy Ice - 20241215 3415 - My Name is Nadine V |
| 3:45pm | |
| 4:00pm | |
| 4:15pm | |
| 4:30pm | |
| 4:45pm | |
| 5:00pm | Get older without getting old with AndySteele 56m58s |
| 5:15pm | |
| 5:30pm | |
| 5:45pm | |
| 6:00pm | 15 Evening Rounds Dr Philip Gold |
| 6:15pm | |
| 6:30pm | |
| 6:45pm | |
| 7:00pm | |
| 7:15pm | |
| 7:30pm | |
| 7:45pm | |
| 8:00pm | Hot Health - Diabetes and Pre-diabetes -- Zeno #2018-02-22 |
| 8:15pm | |
| 8:30pm | |
| 8:45pm | |
| 9:00pm | CDC Patients-Cognitive Symptoms After COVID 54m33s |
| 9:15pm | |
| 9:30pm | |
| 9:45pm | |
| 10:00pm | 102 A New Day with Dr Tammy - Fathers - Season 1 Episode 2 |
| 10:15pm | |
| 10:30pm | |
| 10:45pm | |
| 11:00pm | |
| 11:15pm | |
| 11:30pm | SLS Chat n' Chew S01 E02 |
| 11:45pm |
< SundayTuesday >Monday - January 5, 2026
Show listings before 7:00am| Central Time | Smart Lifestyle TV |
|---|---|
| 7:00am | |
| 7:15am | |
| 7:30am | SLS Chat n' Chew S03 E01 |
| 7:45am | |
| 8:00am | 033 Visibly Fit - Shirley Rose |
| 8:15am | |
| 8:30am | 02 Youngberg 12 Weeks to Wellness - Optimizing Your Metaboli |
| 8:45am | |
| 9:00am | |
| 9:15am | |
| 9:30am | |
| 9:45am | |
| 10:00am | 103 A New Day with Dr Tammy - Homeless Teens In Our Communit |
| 10:15am | |
| 10:30am | JE Mommys Mushroom Gravy 7m19s |
| 10:45am | |
| 11:00am | WM S08E01 African Oxtail |
| 11:15am | |
| 11:30am | |
| 11:45am | |
| 12:00pm | |
| 12:15pm | |
| 12:30pm | SLS 07 Relieve Arthritis Naturally - LifeStart Seminars HD |
| 12:45pm | |
| 1:00pm | Lifestyle With Roy Ice - 20240915 3403 - Male vs Man with Do |
| 1:15pm | |
| 1:30pm | SLS Chat n' Chew S03 E01 |
| 1:45pm | |
| 2:00pm | Lifestyle With Roy Ice - 20241215 3415 - My Name is Nadine V |
| 2:15pm | |
| 2:30pm | |
| 2:45pm | |
| 3:00pm | Ed Winters-Food choices-The hidden costs 1h37m6s |
| 3:15pm | |
| 3:30pm | |
| 3:45pm | |
| 4:00pm | |
| 4:15pm | |
| 4:30pm | |
| 4:45pm | |
| 5:00pm | CDC Patients-Cognitive Symptoms After COVID 54m33s |
| 5:15pm | |
| 5:30pm | |
| 5:45pm | |
| 6:00pm | 103 A New Day with Dr Tammy - Homeless Teens In Our Communit |
| 6:15pm | |
| 6:30pm | |
| 6:45pm | |
| 7:00pm | |
| 7:15pm | |
| 7:30pm | |
| 7:45pm | |
| 8:00pm | Vegan - Everyday Stories 1h30m35s |
| 8:15pm | |
| 8:30pm | |
| 8:45pm | |
| 9:00pm | |
| 9:15pm | |
| 9:30pm | |
| 9:45pm | |
| 10:00pm | 003 Integrate Health - The Case For Light In COVID |
| 10:15pm | |
| 10:30pm | |
| 10:45pm | |
| 11:00pm | |
| 11:15pm | |
| 11:30pm | |
| 11:45pm |
< MondayWednesday >Tuesday - January 6, 2026
Show listings before 7:00am| Central Time | Smart Lifestyle TV |
|---|---|
| 7:00am | |
| 7:15am | |
| 7:30am | SLS Chat n' Chew S03 E02 |
| 7:45am | |
| 8:00am | 034 Visibly Fit - Susie Homemaker-Tracey Mitchell-Brian Cuba |
| 8:15am | |
| 8:30am | 084 - HOHL - Zeno Charles-Marcel -Type 2 Diabetes - 8 21 14 |
| 8:45am | |
| 9:00am | |
| 9:15am | |
| 9:30am | Lifestyle With Roy Ice - 20241117 3412 - Good Times, Sad Tim |
| 9:45am | |
| 10:00am | Hot Health - Was Israel's Diet Healthy -- Wins #2018-02-22 |
| 10:15am | |
| 10:30am | SLS 08 Overcome Addictions Naturally - LifeStart Seminars HD |
| 10:45am | |
| 11:00am | WM S08E02 Gluten Free Pizza |
| 11:15am | |
| 11:30am | |
| 11:45am | |
| 12:00pm | S2 E1 Evening Rounds with Dr Sigrid Burruss |
| 12:15pm | |
| 12:30pm | |
| 12:45pm | |
| 1:00pm | CDC Testing children for lead with Audio Description 21m |
| 1:15pm | |
| 1:30pm | SLS Chat n' Chew S03 E02 |
| 1:45pm | |
| 2:00pm | Lifestyle With Roy Ice - 20241215 3415 - My Name is Nadine V |
| 2:15pm | |
| 2:30pm | |
| 2:45pm | |
| 3:00pm | Raw Vegan Diet Documentary 58m35s |
| 3:15pm | |
| 3:30pm | |
| 3:45pm | |
| 4:00pm | 03 Youngberg 12 Weeks to Wellness - Optimizing Circulation a |
| 4:15pm | |
| 4:30pm | |
| 4:45pm | |
| 5:00pm | |
| 5:15pm | |
| 5:30pm | Lifestyle With Roy Ice - 20240901 3401 - 50 Years on the Prairie |
| 5:45pm | |
| 6:00pm | |
| 6:15pm | |
| 6:30pm | |
| 6:45pm | |
| 7:00pm | Lifestyle With Roy Ice - 20240908 3402 - Hold Me with Jessic |
| 7:15pm | |
| 7:30pm | 13 Naturally Gourmet |
| 7:45pm | |
| 8:00pm | Mark Anthony - WM 1HR S04E07 - Kitchen talk2 H.264 |
| 8:15pm | |
| 8:30pm | |
| 8:45pm | |
| 9:00pm | |
| 9:15pm | |
| 9:30pm | JC Monkeypox in 5 minutes 5m33s |
| 9:45pm | |
| 10:00pm | 104 A New Day with Dr Tammy - Heroes Among Us - Season 1 Epi |
| 10:15pm | |
| 10:30pm | HOTEL SECURITY Nick Koumalatsos 10m21s |
| 10:45pm | |
| 11:00pm | 034 Visibly Fit - Susie Homemaker-Tracey Mitchell-Brian Cuba |
| 11:15pm | |
| 11:30pm | SLS 08 Overcome Addictions Naturally - LifeStart Seminars HD |
| 11:45pm |
< TuesdayWednesday - January 7, 2026
Show listings before 7:00am| Central Time | Smart Lifestyle TV |
|---|---|
| 7:00am | 105 A New Day with Dr Tammy - Surviving the Loss of a Child |
| 7:15am | |
| 7:30am | SLS Chat n' Chew S03 E03 |
| 7:45am | |
| 8:00am | 035 Visibly Fit - Dara Maclean-John Beers |
| 8:15am | |
| 8:30am | 04 Youngberg 12 Weeks To Wellness - Sunlight Vitamin D and H |
| 8:45am | |
| 9:00am | |
| 9:15am | |
| 9:30am | |
| 9:45am | |
| 10:00am | 004 Integrate Health - Sleep |
| 10:15am | |
| 10:30am | JE Plant Perfect Guidelines 2.0 20m3s |
| 10:45am | |
| 11:00am | WM S08E03 Corned Beef |
| 11:15am | |
| 11:30am | |
| 11:45am | |
| 12:00pm | Lifestyle With Roy Ice - 20241215 3415 - My Name is Nadine V |
| 12:15pm | |
| 12:30pm | Mark Anthony - WM 1HR S04E07 - Kitchen talk2 H.264 |
| 12:45pm | |
| 1:00pm | |
| 1:15pm | |
| 1:30pm | SLS Chat n' Chew S03 E03 |
| 1:45pm | |
| 2:00pm | 002 Hot Health - Living the Best Life With Nature's Super-Fo |
| 2:15pm | |
| 2:30pm | FDA Regulation of Oral Health Products 1h1m19s |
| 2:45pm | |
| 3:00pm | |
| 3:15pm | |
| 3:30pm | |
| 3:45pm | |
| 4:00pm | |
| 4:15pm | |
| 4:30pm | |
| 4:45pm | |
| 5:00pm | Get older without getting old with AndySteele 56m58s |
| 5:15pm | |
| 5:30pm | |
| 5:45pm | |
| 6:00pm | 105 A New Day with Dr Tammy - Surviving the Loss of a Child |
| 6:15pm | |
| 6:30pm | 085 - HOHL - Campbell Esselstyn - What the Journals aren't t |
| 6:45pm | |
| 7:00pm | |
| 7:15pm | |
| 7:30pm | SLS 09 Prevent Osteoporosis Naturally - LifeStart SeminarsHD |
| 7:45pm | |
| 8:00pm | 004 Integrate Health - Sleep |
| 8:15pm | |
| 8:30pm | 14 Naturally Gourmet |
| 8:45pm | |
| 9:00pm | JE Thanksgiving Favorites 32m37s |
| 9:15pm | |
| 9:30pm | |
| 9:45pm | |
| 10:00pm | |
| 10:15pm | |
| 10:30pm | |
| 10:45pm | |
| 11:00pm | |
| 11:15pm | |
| 11:30pm | Raw Vegan Diet Documentary 58m35s |
| 11:45pm |
* Channel listings obtained programmically by an automated script run each night. Listings may also be edited to improve consistency between the different channels. Links to watch or purchase are also added in an attempt to improve this resource. Not everything on this site is reviewed and the information and links on this site are therefore not guaranteed to be correct.